Workplace Wellness

Service Description

MPG offers workshops to organizations to promote wellness in the workplace through the use of structured experiences, group discussions and interactive activities. Our workshops are designed to inform, empower and safeguard individuals from stress, overwhelm, compassion fatigue and burnout. Opportunity will be given to participants to identify and evaluate their own strategies, select specific tools from a menu of activities, and create a personal self-care plan. The workshop allows for team-building activities that create a social-emotional support network in the workplace. Participants will leave the workshop with a clear understanding and specific skills to be socially and emotionally sound at work.